Fitness is not all about physically intensive exercises
It’s all about the physical movement that aims to reduce excess fat and calories that promote weight gain. You can stay fit in many ways as long as it sustainable over the years, and it produces positive results.
What We Do
Pulse project is an organization aimed at providing proper health tips and guides to communities. We strive to provide information and empower the public on the dos and don’ts in the health sector.
Weight is yet another parameter of good health. A high BMI is an indication of excess weight that comes with other lifestyle diseases. Your emotional health also plays a significant role in your overall weight index. What you do daily determines whether you are healthy or not.
Our Mission & Vision
Our mission is to provide the right information, tips and guides on a matter that promote wellness and physical health. We want to have a high life expectancy rate with senior citizens living energized life at old age.
Our integrity and ethics will never be compromised.
We create a dynamic, forward-moving, innovative organization.
In all we do, we actively pursue excellence and search for the next level of accomplishment.
Reach and stay at a healthy weight. This will lower your risk for many problems, such as obesity, diabetes, heart disease, and high blood pressure.
If you stop smoking, your risk of coronary heart disease will be halved within a year and will return to a normal level over time.
Prenatal & Postpartum
Context It is well established that maternal prenatal and postpartum depression is prevalent and has negative personal, family, and child
Why Choose Us
Therefore, being healthy need holistic approach.